11/13/2010 Weigh In

So weighed in today after 6 days on the High Protein, Low Carb diet. Did okay on the diet until yesterday when we had chinese food for Mariah's (my step-daughters) 19th birthday.

257.9 Pounds, down 2.6 pounds
45.66 BMI, down .47

Also did my measurements today for before surgery comparison

Chest  48"
Rib Cage  42"
Waist  47.5"
Hips  55"
Thigh  30"
Calf  20"
Ankle  10"
Neck  15 1/2"
Upper Arm 17"

Heading to Spokane tonight for early flight in the morning. So excited for this journey to start.