Good Morning and Happy Thanksgiving. Will be a weird one since I can not eat but we are all going out to dinner today so I don't have to cook. I have been cooking for my family every night and it is going okay except I realize how easy it is to put food in your mouth when you are cooking. Just figured I deserved a year off. Start the full liquid diet yesterday which only really adds skim milk and thicker soups. Having a hard time find thicker soups I like. Tried a low fat broccoli cheese last night and it was nasty. May just stick with broth. Also have been drinking my protein shakes and bought some unflavored protein to mix in other things.
Down 2.2 pounds since last weigh in and waist is already down 2 inches. Feels very surreal still that something is actually working. I just can't wait until my clothes are actually too big. I think my face actually looks thinner already and that is cool.
Will everyone have a Happy Turkey day.
Starting Weight 264
Today (10 days post surgery) 244.9 (some lost on presurgery diet)
Goal Weight 140
You're doing great!
ReplyDeleteWhat types of soups can you do? I may be able to help with ideas.