Decided to do some measurements today along with my weekly weigh-in.
BEFORE TODAY
Weight 264 209.2
BMI 45.66 37.07
Chest 48" 44"
Rib Cage 42" 37"
Waist 47.5" 39.5"
Hips 55" 48"
Thigh 30" 26"
Calf 20" 17.5"
Ankle 10"
Neck 15 1/2"
Upper Arm 17" 15"
So in 14 weeks I have3 lost 55 pounds and a total of 26 inches off my body. Wow I cant believe it. I can't wait to see what the next 3 months will bring. Trying to get more workouts in a week and keep my protein up but so far everything is going well.
AMAZING!!!!! Way to go!!!
ReplyDeleteAwesome! Great Job!
ReplyDelete