Saturday, February 5, 2011

Home After a Long Three Weeks 02/05/2011

Well I haven't posted anything in 3 weeks because I have been at P.O.S.T. Attending the 1st Adult Misdemeanor Probation Academy. It was really a great experience and I met some awesome people. I also tried to think more about my health while I was there. The first week I worked out every morning for voluntary PT. It was great to try some different stuff. Only lost 1.5 pounds that week. 2nd week I missed two days of PT and lost nothing. Week 3 no PT because we had early morning classes everyday but lost 3.7 pounds. Hope I can keep up a more diverse work out routine now that I am home. Weight loss is going slower than I had hoped but at least it is going.

Starting Weight 264
Current Weight 217.8

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