Well I haven't posted anything in 3 weeks because I have been at P.O.S.T. Attending the 1st Adult Misdemeanor Probation Academy. It was really a great experience and I met some awesome people. I also tried to think more about my health while I was there. The first week I worked out every morning for voluntary PT. It was great to try some different stuff. Only lost 1.5 pounds that week. 2nd week I missed two days of PT and lost nothing. Week 3 no PT because we had early morning classes everyday but lost 3.7 pounds. Hope I can keep up a more diverse work out routine now that I am home. Weight loss is going slower than I had hoped but at least it is going.
Starting Weight 264
Current Weight 217.8
<a href="http://www.obesityhelp.com/member/mynewlife_75/"><img src="http://images.obesityhelp.com/uploads/profile/951278/tickers/mynewlife_750fca2cb8bc0e2764812162dea88a9a99.png"></a>
No comments:
Post a Comment