Friday, December 17, 2010


Well, between work and getting ready for Christmas I have not had much time to blog my thoughts lately but wanted to post an update. On 12/14/2010 which was exactly one month from surgery I weighed in at 230.8. That means from 11/13 to 12/14 I lost 27.1 pounds. That is pretty awesome. Trying not to weigh in as often now as I was starting to obsess about it. Hopefully tomorrows weigh in will be in the 220's. That is my goal at least.

I am eating regular foods not but I get full really, really fast and need to eat slower. I have found that if I eat too much I get the hiccups and that is not comfortable. Have been doing 30 minutes on the treadmill and 10 on the elliptical as many days a week as I can. I have also started taking a liquid multivitamin and a fiber supplement.

All in all I feel good and my clothes are starting to get too big. Yay!!!!!!!

1 comment:

  1. Hey when are you going to post a picture of you. Having lost almost 30 lbs I'm sure you clothing is about to fall off of you....Darn - you'll have to go shopping.....if I were you though, I'd go thrift store shopping for now.....what fits you today will be way to big in 4-5 weeks.....then when you hit your target I think we should all get together and take you shopping for a new wardrobe.....