Thursday, December 9, 2010

12/09/2010 Weigh In

This mornings weigh in was good. Down another 4 pounds. Feeling good most of the time. Need to get better about taking my vitamins and still not getting enough protein but now that I can have yogurt and cottage cheese it is easier. Can't believe I have actually lost 31 pounds from my heaviest weight. Two months ago I would have never thought it possible.

Highest Weight 264
Starting Weight before surgery 260.5
Current Weight 233.7

1 comment:

  1. I'm so proud of you Tia! But you HAVE to remember your vitamins!! Proper nutrition is the key for making this a lifetime change that you can live with.......