This mornings weigh in was good. Down another 4 pounds. Feeling good most of the time. Need to get better about taking my vitamins and still not getting enough protein but now that I can have yogurt and cottage cheese it is easier. Can't believe I have actually lost 31 pounds from my heaviest weight. Two months ago I would have never thought it possible.
Highest Weight 264
Starting Weight before surgery 260.5
Current Weight 233.7
I'm so proud of you Tia! But you HAVE to remember your vitamins!! Proper nutrition is the key for making this a lifetime change that you can live with.......
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